The Silicone Ear Plugs and Nose Pinch includes a clear nose pinch, earplugs and a convenient storage case. So if you have some issue holding your breath in the water or getting swimmers ear, no problem, these items will definitely do the trick. Product Features: Set includes clear nose pinch, earplugs and case. Earplugs help aid in the prevention of swimmer's ear. Not for skin diving. One size fits for all. Suitable for ages 7 and above.